Have Big Goals? Small Steps Help Fitness
Experts say you shouldn’t focus on your ultimate results when changing your life. Just look for small things you can measure.
Read more on KOAT Albuquerque
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- Increase stability and flexibility
- Ideal for Core strength training
- Comes with easy to use foot pump
- Helps make your back stronger
- Ergonomic
Product Description
75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning ex… More >>
Max Fitness 75cm Exercise Ball with Foot Pump
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Product Description
BRAIN FITNESS FRONTIERS explores how ordinary people are utilizing their brain plasticity to create lasting and astonishing changes. From aging to recovery from injury, the frontiers of neuroscience research are proving that our own neuroplasticity holds the key to previously unimaginable and incredible transformations. Hosted by Peter Coyote, BRAIN FITNESS FRONTIERS takes you into the labs of the scientists and into the lives of those who have been assisted and cha… More >>
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Dennis buys Health & Fitness magazine
Former Hubert Burda Media monthly to join Men’s Fitness at new publisher Dennis Publishing has acquired Health & Fitness magazine from rival group Hubert Burda Media. Health & Fitness, which is a female-focused title, had an ABC audited circulation of 35,436 in the first half of last year. Dennis’s portfolio already included Men’s Fitness, which it acquired in the UK and Ireland in September …
Read more on Guardian Unlimited
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- Perfect for Yoga and fitness classes
- Helps increase flexibility, strengthens and tones muscles
- soft rubber supports and cushions your body
- durable anti-burst construction
- Easy to maintain and clean
Product Description
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart…. More >>
TKO Anti Burst Fitness Ball Set 65cm
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Fitness chain buys competitor
East Shore Athletic Club is muscling up its grip on the Lowcountry fitness business.
Read more on The Greenville News
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Pak team lack skill, passion, mental fitness: Akram
Former Pakistan skipper Wasim Akram came down heavily on the national cricket team, saying Mohammad Yousuf’s men lack skill, passion and mental fitness.
Read more on rediff.com
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Bally Total Fitness Announces New Chief Financial Officer
CHICAGO — Bally Total Fitness today announced that it has appointed Steven Barnhart as its Senior Vice President and Chief Financial Officer, effective Friday, January 8, 2010. Barnhart will report to Bally CEO Mike Sheehan.
Read more on dBusinessNews.com
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Fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
Read more on Asheville Citizen-Times
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Lee County sheriff’s staffers in fitness program
Some employees of the Lee County Sheriff’s Office are participating in the agency’s sixth annual fitness challenge, which began last week.
Read more on The News-Press
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